TMS day 2

Hello, My bucket list friends ! Yesterday I completed my second day of TMS sessions . If you want to here more about it just keep reading !

TMS day 2

The second day followed that same steps as the first day . I arrived early in the morning and had the tracker put on my head and then received my first TMS session for the day . Then I went back to my own office for the week . During my downtime I filled the time by reading , listening to Audible ,doing word searches and other activities in my American girl brain benders book, and various other things . For the TMS treatments we decided to increase the intensity . It was more intense for sure but not bad . All throughout the day I went in for my treatments every hour . Towards the end of my sessions for the day . Something interesting happened. I was scrolling through Pinterest looking for things to pin to my boards when my OCD blasted in giving me orders not to pin certain things or if I did pin it I had to for sure make the project. This kind of thing is normal it happens all the time but what isn’t normal is for me not to listen to it . At first I was going follow along with what it told me to do like always but them I stopped myself . I decided to pin what I wanted to. I knew deep down that it would have no effect on anything that happened to me or anyone else . You see OCD is always threatening me that if I don’t obey it’s commands that something bad will happen to me or someone I care about. I reminded myself that bad things happen even when I obey the commands . It’s just life ! I pushed through the small amount of anxiety I had and I disobeyed OCD’s orders . It was a little scary at first but I did it and soon the anxiety was gone. It was odd but in a good way . After my day of sessions was over my mom picked my up and we went to dinner . I had some much needed coffee and pasta then I set my sights on getting ready for the next day .

Rock on – Christina Epperly

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My crazy dream is to cross everything off my bucket list ! Follow my blog to read about my bucket list adventures , travel , everyday life and other fun things !

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