Things I love March 2019

Hello, My bucket list friends ! I know I’m late with this post but time has been going by so fast ! Anyways , enjoy reading !

 

 

 

Things I love March 2019

TV show Buddy VS. Duff –  I love this show ! It’s a baking competition between two very famous bakers. It’s an exciting thrill ride of a contest between the cake boss and the ace of cakes. It’s awesome to watch two very talented bakers go head to head ! I highly recommend adding this show to your watch list !

My little Pony Ultimate Equestria collection – I wrote a blog post about how awesome this item is ( you can read it HERE )

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Yogurt land –  OK, so I’m not new to how amazing yogurt land is but I went three times in March ! They also now offer vanilla and chocolate ice cream !  I haven’t tried the chocolate but I can tell you that the vanilla is amazing !

 

Starbucks Cherry Mocha – this yummy drink made me feel like I was  drinking chocolate covered cherries! ( You can read my review HERE)

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Rock On – Christina Epperly

 

 

 

 

Just some random thoughts 3/18/2019

Hello, my bucket list friends !  Sometimes there is not always one specific thing that comes to your mind to blog about and this is one of those times . When that happens it can be fun to just dump what ever random thoughts you have into a blog post so that’s what I’m doing today enjoy !

 

 

 

Just some random thoughts 3/18/2019

 

  1. I love the Jewelry I bought at Claire’s yesterday- Yesterday I went to the mall and I went one of my favorite stores Claire’s. They were having an awesome buy 3 get 3 free sale. I got some super cute necklaces and earnings I’m even wearing one of the necklaces today.

 

2.  I love the weather right now – It is so beautiful and sunny right now ! The sunny weather is like an instant mood booster for me . There has been a lot of rain this year and that’s a good thing but I’m so happy for sunny days !

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3. Summer is on it’s way – Summer is my favorite season and when the weather is warm it makes me think of summer. I’m very excited summer is coming soon ! I can’t wait for the adventures I will have this summer !

Rock on – Christina Epperly

 

 

 

Dear, OCD I’m in charge now

Hello, my bucket list friends . Last month I wrote quite a few posts about my TMS treatments for OCD . If you want to read them just look at my posts on this blog from February 2019. Anyways, I thought it would be a good idea to give an update on how I’m doing since treatment.Hold on tight and here we go !

 

Dear OCD, I’m in charge now

In my previous posts about TMS I wrote about some of the changes that occurred during treatments. OCD began to lose it’s grip on me and I was feeling more in control then ever before. Well, I’m happy to say that things have continued to improve. Before receiving the TMS treatments, OCD controlled a large part of my day. It was always controlling what I could and could not wear, what songs I could and couldn’t listen to, what order I had to put the blankets on my bed and many more things that impacted my everyday life. I felt anxiety that if I didn’t follow OCD’s orders bad things would happen . I never truly realized just how much of my time that OCD took from me.  Now, things are very different I’m in charge now. I’m able to make my own everyday choices with feeling little to no anxiety. If OCD stars to give me orders I remind it that I’m in charge now and I do what I want to do. I was so used to following OCD’s orders that now sometimes I have to stop and ask myself what I want to do . I feel so free now! Now , don’t get me wrong life is not perfect and it never will be but I feel a lot better now that I’m free from OCD’s control. OCD still sneaks in with it’s unwanted thoughts from time to time but I can dismiss these thoughts faster and easier then ever before ! I’m so happy that I took part in the study at Stanford. Things are looking up.

Rock on – Christina Epperly

 

A different kind of January

Hello, my bucket list friends ! Usually January is notorious for being a slow month that drags on . It always seems that way to me but this January flew by . It’s a weird feeling . We just had new year’s eve and now February is on it’s way. The stores are filled with Valentine’s day items and each day we get closer to welcoming February . Why did this January fly by so fast compared to the ones I’ve experienced in the past ? The answer is I’m not sure . I mean I did work a lot but I know I have done that in years past too . Maybe it was the weather we did have some really nice sunny days maybe that was the reason ? We had rain too so I just don’t know . I just know that it feels weird . I think I was excepting a more relaxing month but that just didn’t happen . I was busy , working hard and trying to keep my stress level down .  Now don’t get me wrong this month was not a waste I crossed two items off my bucket list ( you can read about them HERE and HERE ),had great times with family and friends and chowed down on some yummy food . It just feels weird that it’s over all ready . Oh well time to set all the weird feeling aside and look forward to February !

Here are some January pictures !

Living the bucket list life

Hello, My bucket list friends ! When posting on social media I sometimes use the hashtag bucket list life but what does that really mean ? I thought it would be a good idea to take a further look at this and also to give all of you some suggestions on how to live the bucket list life on a average day .

 

Living the bucket list life

 

To me Living the bucket life life is more then just crossing items off your bucket list, It is an attitude or maybe even a life style . To me a bucket list is not just a list of things to do in your lifetime. It’s the idea that life is really meant to be lived to the fullest .Let’s face it all to often our lives become a retinue of the same things over and over again. We get stressed and grumpy and we often forget to take time to do the things that we really enjoy, the things that make us smile and help us to truly love life . So how do you live the bucket list life ? Simply put you take time for you and the people and things you love . It’s about trying to mix up your routine to keep life exciting ! Yes, I’ll be honest some days are not that great and that’s OK. Living the bucket list life is not a solution to all of life’s problems but it is a way to make life a little happier .  Below I’ve listed a few ways on how to live the bucket list life !

Try something new – Instead of getting the same thing for lunch try something new or wear clothes that you haven’t worn in a while mixing things up just a little bit will add a little bit of excitement to your day .

Do at least one thing you love everyday – It could be something as simple as watching a show you like or listening to your favorite playlist or setting some time aside for a hobby you enjoy like drawing or dancing . Taking time to do something you love will add a little boost of happiness to your day .

Day Dream – OK, I know it sounds a little silly but seriously instead of repeating your to-do list or thinking about all the bills you have to pay have a little fun with your thoughts ! Think about what you want to cross off your list next , your favorite memories , the best vacation you’ve even been on , or the trip you want to take next . Taking some time for positive thoughts will help to put you in a positive mood even if your not crossing an item off your list that day .

 

I hope you enjoyed reading my tips for living the bucket list life ! Have fun crossing off items everyone !

Rock On – Christina Epperly

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I don’t have time to be sick!

Hello , my bucket list friends ! This post is going to be a bit of a rant but have you ever been sick at a very inconvenient time ? I mean I guess there is never a good time to get sick but there are sometimes that are better or worse than others .When I was a kid my family got the flu during Christmas time . It was definitely  not fun at all . Well currently I’m dealing with a very inconvenient sickness . On Tuesday I had to leave work early because I was feeling so sick . I was also unable to go to my second job that afternoon . Yesterday I missed an appointment and another shift of work . This morning I missed another shift at one of my jobs .In addition to missing all that work,on Tuesday night I was in horrible pain my abdomen was hurting so bad I thought I was going to have to going to the ER but fortunately the pain decreased and I was able to get some sleep. yesterday I was feeling very week and I didn’t to much but sleep and lay on the couch. Being sick is never fun but it’s hard for me to miss all this work when Christmas is coming and I have gifts to buy . The good news is I slept pretty well last night and I’m feeling ok today not 100% better but I feel well enough to make it to my afternoon job ! I’m excited to get back to work after being out for awhile . Stay Well my friends !

Rock on – Christina Epperly