The ever changing ride of life

The ever changing ride of life

 

Hello, my bucket list friends ! I consider myself to be a very honest person and the truth is my life has not been easy street lately . I was working less during the summer due to traveling and the preschool where I work being out for the summer after the summer camps ended and that made money really tight . Our fridge broke and of course there was that ER visit on my birthday. ( you can read about it here ) It’s been rough but that is just how life can be sometimes but we all know that doesn’t make it suck any less . I found myself wanting to sleep all the time but I’m happy to say  that things have been looking up a little bit lately .  I’m back working at the preschool so my money situation is slowly but surly getting back on track . I have also been interviewing for massage jobs and I have a good feeling  that I might be working as a massage therapist soon ! I was able to have some fun this weekend. I went shopping at a local party store where I loved going as a kid . I bought some fun stuff that I really didn’t need but it gave me a boost of much needed happiness and I got spend some time with my cousin on Sunday . Also the pain from my cyst has decreased to almost nothing ! Of course I’m still going to have to deal with the medical bills . Now, all that being said My life is not all sunshine and cupcakes but really who’s life is ? I wish I could spend all my time going around crossing things off my bucket list but that is not the reality I live in . My biggest take away from this struggle is if you need to sleep more do it ! It doesn’t mean you’re week you may just some more time to recharge and escape from the stress . Of course it is import to make sure that sleeping more than normal does not interfere with your daily life .  Not everything is back on track right now but it starting to get that way but I can’t be sure  what is going to happen next so I could use all the prayer I can get right now but I’m so thankful to God for all the blessings in my life and I can’t wait to see what I cross of my list next !

Rock on – Christina Epperly

 

 

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More December fun and life updates

Hello, my bucket list friends! In my last blog post I wrote about enjoying Christmas time and how there was more fun to come.  I’m happy to report that the Christmastime fun has been going strong and I have some fun things to tell you about! I also told you about the test that I was getting ready to take, Well I have taken it and I have an update on that as well.  So, hold on tight and get ready for an update!

 

More Christmastime joys

The joy of Christmastime keeps on coming! My mom and I got to go to an awesome Christmas Rock concert by the band December people. It was a very fun night I hope I get to go see them again sometime!  I got to celebrate the season with one of my work families at a very yummy Italian restaurant I had a fun time eating and laughing with all the wonderful people I work with!   There was also another wonderful party with my other work family complete with a White elephant game I ended up with a huge umbrella and two pairs of gloves! On December 23rd, I went shopping at the Goodwill and I got a huge haul! I found so many awesome things all at great prices. That evening went to Gilroy gardens for the first time. I really enjoyed the special holiday dinner. The potatoes and apple crisp tasted so good!  The rides were also lots of fun I the banana split ride, the carousel and the train were some of my favorites and I was able to buy a beautiful snow globe to add to my collection. To top it all off I ran into one of my friends from childhood it was great to see him. The whole park was beautiful the decorations were so pretty, and the trees are breath taking. If you ever get the chance I highly recommend it Christmas eve and Christmas day where also great but the deserve their own blog post

 

 

The Rollercoaster ride of life

 

Alright I’m just going to say it right now, I failed the MBLEX, but that is not going to stop me from becoming a massage therapist. I’m going to take it again until I passed. Some dreams take more time to accomplish then others. I’m not going to lie I was very upset that I did not pass, and I cried a lot in the car but I know I can pass it just say tuned my friends because as low as I felt that day I know that things are looking up for me and I can’t wait to start working as a massage therapist! Keep dreaming and rock on – Christina Epperly

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Life in December 2017

Hello, my bucket list friends! I hope you are all having a wonderful December 2017.  For a lot people including me, this time of year is very busy but with a little stress management and some deep breaths it can be truly wonderful. There is a lot going on in my life this month, so I thought I would write a post to tell you about it. Here we go!

 

Christmas Joy

December is full of joy and celebration.  So far, this year I’ve been enjoying the little things, such as decorating the Christmas tree, getting chocolate every day from my advent calendar and going to the Christmas light walk through at the park. Even with all the busyness going on I’m still taking time to enjoy the fun little things about Christmas. I had a good time at the light walk through with my family. I like looking at the lights every year and the walk through is my favorite. I love getting to spend a little more time enjoying the dinosaurs, bears and other light displays then when you drive through. I also have been rocking out to My Little Pony Christmas music. There is much more Christmas fun to come this month so get ready for another blog post about Christmas joy.

Here we go again

 

I’ve written before about my test anxiety and once again it is something I’m going to have to face. In about a week I’m going to be taking the Mblex so I can work as a massage therapist. The test covers a lot of material and I’m nervous, but I feel good about what I know and what I need to work on to be fully ready for the test.  I really wanted to share this with you all because it has been on mind a lot lately. I’m worried about taking the test but I have decided not to place any pressure on my self I’ve been studying and I’m going to do my best.  No matter what happens I’m going to be proud of myself.

 

Wrapping it up for now ………..

So as you can see things are pretty jam packed for me right now but I’m excited for all the good things that are to come and  I can’t wait to tell you all about it   – Rock on Christina Epperly

 

 

The great Los Angeles bucket list adventure #57, #137, #140, #197, #139

Hello bucket, list friends! This is one post that I’m very excited to write, I went on a bucket list trip to Hollywood / Los Angeles all by myself. During my trip I crossed five things off my list! This trip was so much fun and full of adventure. I can’t wait to tell you all about it, so let get going!

Day one #137

Day one started at home with me running around the house trying to get everything ready before my evening flight. I was both excited and nervous at the same time. This was my first time going on a trip alone. after spending most of the day cleaning, packing and planning my cousin came to take me to the airport.  I got to the airport with plenty of time before my flight, I got a Jamba Juice and then I was ready to cross off my first item of the trip #137 Fly first class. Siting in first class was amazing I had my own big seat with lots of leg room and there was a bottle of water waiting for me on my seat. My seat was very comfortable, and I felt like a rock star flying first class to LAX. Oh, and when it came time for snacks they came around with a tray and you got to pick what you wanted. I would love to fly first class again sometime.  After my flight I took Uber to my hotel I was very happy with the hotel I chose. The Only thing I forgot to do was bring my own food since it was late I ended up having a sugar packet for dinner, but I got a great night’s sleep and I was ready to cross of more list items when I woke up.

 

 

 

Day two #140 and #57

After eating breakfast, I set out to cross take a picture with the Hollywood sign off my List. I got an Uber to Lake Hollywood park and I started walking along the trail I was not really sure where I was going but after walking a little bit I could get a pretty good view of the sign after doing my best to take pictures of me with the sign in the background, I started walking back to the beginning of the trail. One the way back I met a woman named Hannah she was on a road trip with family and they were going to take pictures with the sign too I asked them If I could walk back with them, so we could take pictures of each other. They agreed, and we walked down together When we got to the part of the trial where there was a good view we took pictures of each other the pictures they took for me came out great. When we got back to the entrance of the trail we went our separate ways they went back to their car and I went to see if I could find another view of the sign that I had read about. After a little bit of a walk though a nice neighborhood I found the grass area next to a playground with the view of the sign that I had heard about online. I took a few pictures and then decided to head back. As I was walking trying to figure out where to get an Uber from, when I came across Hannah and her group again .We took pictures together and got contact information. I had a hard time getting back to my hotel from the park. Bad cell service and confusing pick up points made it very difficult to get out of the park, so I just began walking and I walked for a very long time. While I was Walking I met a guy named Hector and his younger sister they were walking to go take a TV studio tour, so they also had a long walk ahead of them. Long story short we ended up getting an Uber together after walking for a very long time. I was very happy to get back to my hotel after all that walking but I was not done with my adventures for the day. After getting some rest and charging my phone, I took an Uber to the Hard Rock Café because I knew from my trip to Hollywood back in 2015 that there was a big souvenir shop across the street. I had a great time shopping for souvenirs. I also walked around the walk of fame and I found Alice Cooper’s star I remembered the area it was in from when I crossed that Item off in 2015. I also went to the Disney / chocolate store that was along the walk of fame. After shopping I walked around and I saw an Alice Cooper shirt in a store that caught my eye. I quickly realized that it was a tattoo shop and that I need to go get some food before crossing the next item off my list. After having a veggie burrito at Baja Fresh I walked back to the tattoo shop. The tattoo artist was not busy, so he was able to take a walk in. I told him I wanted to get the copyright symbol with 1990 after it. He drew it up then it was time to get tattooed. The tattoo did not take long at all and I was very happy with the way it turned out. I was excited to cross #57 (get a tattoo of something random) off my list. A copyright symbol is a pretty random thing to get a tattoo of, but it has meaning to me. I’m an original made by God and I love being me. Before calling it a night I walked over to the CVS to get aftercare supplies for my new tattoo. After shopping at CVS, I now had several shopping bags. I tried to get an Uber from in front of CVS, but I was having trouble finding the pickup point, so I decided to find a place that did not have a red curb. On my way to find a pick-up spot I passed this one part of the walk of farm that has a lot of people who dress up in costumes and take pictures with people for money. I was not interested in taking pictures with most of the people but then I saw a guy holding a large snake. He said he let people hold her for five dollars. I couldn’t get my money out fast enough. I love snakes and I had never got to hold one that was that big before. The snake (Electra) was very sweet and I love the pictures of me holding her. After some more walking I found a good pick up spot and I went back to my hotel. It was a wonderful day full of adventure, but it was time to get some sleep because I had another day full of adventure ahead of me tomorrow.

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Day 3 #139

On my last day of my solo trip I had one goal in mine go beach hopping! The weather was really beautiful, and LA has some awesome beaches, so I knew it would be a great place to cross #139 off my list.  Before I could get to the beach I had to stop by target because I had forgotten to get unscented soap the night before. Since it is next to impossible for me to just get one thing at Target I ended up with a pretty good haul. after my shopping spree I got an Uber to the Santa Monica pier I had been there two years ago, but I did not go on the beach so that’s what I did first. After my first beach walk of the day I spent some time on the pier I bought some post cards, won a stuffed animal from a claw machine and had some ice cream before going to find a pick-up spot. My next stop was Venice beach. There was some really cool graffiti art at Venice beach plus it was low tide some there were lots of seashells to look at. After my 2nd beach walk of the day I walked along the Venice boardwalk taking in all the sights before walking a very long time to find a good pick-up spot and just Like an oasis in the dessert I found a Starbucks. After getting a coffee, some food and charging my phone I was ready to go to my third and final beach of the day. For my last beach I chose a beach I found off Google called Playa del Rey, it turned out to be a really amazing local beach I got there at sunset it was breath taking. I was thanking God for all the beauty and I got some great pictures too before walking to a nearby restaurant to get picked up to go back to my hotel.  I was very happy that I had crossed five things off my bucket list. (Don’t worry I’ll talk about the fifth one in a minute) I spent the night packing up and getting ready for my next adventure that I will talk about in my next blog post .

 

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#197 travel alone

This LA trip was my very first solo trip, but I hope it is not my last. I learned so much from this trip.  I learned just how resourceful I am. I also learned that when you are alone you are more likely to reach out to other people and make new friends. This was an overall great trip and I met some really nice people including my Uber drivers. This trip was a big step for me, It really helped to boost my  confidence.  I would be more then willing to do another solo trip sometime!  Rock on –

Christina Epperly

Life after massage school

Hello, my bucket list friends! It’s been one week since I finished school and I have to say it’s always a little strange when something that you have been doing for a while ends. For the past year of my life I’ve been going to school three days a week and working hard to keep up with the out of class work and then last week it was all over. The day after graduation felt strange I wasn’t sure what to do with myself. I scheduled a date to take my certification exam. and started applying to 2nd jobs in the meantime.  It feels so weird that I don’t have to go to school anymore and I miss my classmates and teachers but the free time is great. I had my first free Saturday in a long time and I used it to check out a pumpkin farm with my mom and I’m so happy I did, not only did I pick out the perfect pumpkin I got to go on a train ride and a hay ride. We also got to walk through a corn maze. It was a truly wonderful day. Even though transitions can be hard for me, I can’t wait to see the things the post-graduation life has to offer. I also can’t wait until I officially start working as a massage therapist. Rock on – Christina Epperly

Graduation OCT. 2017

Hello, Bucket list friends! Last night I graduated From NHI after finishing a one-year program. I’m always surprised at how fast things go by. Last night I could not believe that it was happening. My one-year journey at, massage school was coming to an end. It was a truly wonderful journey that was full of growth. Graduation day was filled with emotion. I felt a wide range of emotions happiness, sadness, pride, thankfulness and excitement. The graduation ceremony was simply beautiful the decorations that were brought by the other members of our group were off the chart! I was so proud of myself during the ceremony I had truly come a long way. I was Also so thankful for everyone who had helped me get to that point.  Last night was wonderful. After the graduation I went out to eat with some of the people I love most.  I’m so glad that I chose massage therapy and NHI . I’m excited and prepared to begin a wonderful career as a massage therapist as soon as I pass the Mblex (certificate exam ) that is . The thing that I learned the most from all this was never be afraid to try new things and to never underestimate yourself. I’m so blessed and thankful to God, my family ,friends and group 37 for helping me in being able to  complete this awesome but challenging program. Rock on – christina Epperly

Surviving the bad days

Hello, bucket list friends! I have found that I really enjoy writing personal blog posts, So I thought I would share with you how I make it through the days when my OCD and anxiety is at a very high level. As with most medical conditions, when you struggle with mental health issues, you have good days and bad days. There are many things that can cause me to have a bad mental health day. Stress is a big culprit it could be anything from a test, to a lack of money, or just having too much to do. Any of those things can cause me to have a bad mental health day. Sometimes I’m just that way for no particular reason. There are days when my brain chemicals just aren’t right and I don’t feel good. There will also be days when my OCD drives me crazy with it’s racing thoughts and even though my medication helps with this problem. There is no way to cure the metal health problems that I have but over time I have learned to manage the bad mental health days. Being aware of what’s going on with me makes all the difference. Just being aware of what happing to me can help me to relax and overcome the negative feelings. Sometimes unfortunately I get caught up in the strong emotions that I’m feeling and I have a very hard time getting myself back to a normal mood. Sometimes It gets frustrating because I’m not sure why it’s all happening. I mean I know I have OCD, anxiety and depression but sometimes I can’t always pinpoint why I’m feeling the way I am. Is it because of mental health or is it because of a lack of sleep or am I truly upset about something? There are different tools I use to help me cope with bad mental health days depending on the situation such as praying, reading, watching TV and making art. Sometimes when I distract myself with the things I love most I can get myself out of a bad mood. Also a self-pep -talk can go a long way. One other thing I do is look back on all the good days I’ve had and look forward to the ones yet to come ! What are some tools you use when you are having a bad mental health day? Let me know in the comments below . Rock on – Christina Epperly

living with OCD as an adult

Hello, my bucket list friends!  August is flying by so I thought I would write one more personal blog post before I start a new comfort zone buster next month .  In the blog post MY OCD story I wrote about growing up with undiagnosed OCD and my discovery that I really did have OCD. In this blog post I’m going to write about how my life is today. Hold on tight and here we go!

Realizing that I had OCD changed my life for the better, I became much more aware of what was going on with me and why I made some of the choices I had in the past. I’m on medication now and it helps but I still have my struggles. OCD does not have a cure but as time goes by I learn more and more about how to manage my condition. One of the most important things that I had to do was to separate myself from my OCD. I had to realize that OCD was something that I had not who I was. As I wrote about in the MY OCD story blog post, OCD had a very negative impact on me and those around me growing up. I know now  that I’m a stronger and more understanding person because of the trials I faced back then but there was one more thing that I had to do to truly grow and become an even stronger person. It was not easy and it took time to even realize that I needed to do it. I had to forgive myself. Before I knew I had OCD I allowed it to control a lot of my actions. It caused me to make bad choices and to hurt others. I had to realize that this was not who I really was and that in order to be my best self I had to forgive myself for the things that happened in the past and move forward with confidence. OCD is present in my life daily, the unwanted thoughts are still there and I have good days and bad days . Somedays my OCD drives me crazy other days I’m able to brush It off and focus on enjoying the day.  I’m not perfect by any means and I’m always going to be learning and growing. When It comes to OCD I still have work to do I hope to be able to get therapy in the future to help me to have more good days then bad ones.  There are many things that set off my OCD and I know I need to gain more control, but I have come such a long way since childhood and even since finding out that I had OCD . I’m very proud of myself for the progress that I have made and even on the bad days . I’ve very blessed to have a wonderful support system and to have my faith in God without those things I doubt I would be the kind, confident,  and creative person that I am today . Thank you for reading feel free to ask any questions in the comments below. Rock on – Christina Epperly

 

 

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