Things I love March 2019

Hello, My bucket list friends ! I know I’m late with this post but time has been going by so fast ! Anyways , enjoy reading !

 

 

 

Things I love March 2019

TV show Buddy VS. Duff –  I love this show ! It’s a baking competition between two very famous bakers. It’s an exciting thrill ride of a contest between the cake boss and the ace of cakes. It’s awesome to watch two very talented bakers go head to head ! I highly recommend adding this show to your watch list !

My little Pony Ultimate Equestria collection – I wrote a blog post about how awesome this item is ( you can read it HERE )

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Yogurt land –  OK, so I’m not new to how amazing yogurt land is but I went three times in March ! They also now offer vanilla and chocolate ice cream !  I haven’t tried the chocolate but I can tell you that the vanilla is amazing !

 

Starbucks Cherry Mocha – this yummy drink made me feel like I was  drinking chocolate covered cherries! ( You can read my review HERE)

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Rock On – Christina Epperly

 

 

 

 

Wax on arm hair off !

Hello, my bucket list friends ! This week I did something new and exciting I got my arms waxed ! To learn more about my experience just keep reading !

Wax on arm hair off !

You really never know what the day will bring when you wake up in the morning and I didn’t think that I was going to get waxed that day but I did. I’ve mentioned on this blog that I’ve started a new job doing massage and front desk . Well one really cool thing about my new job is that there is an amazing lady who runs her waxing business in our office. I had never been professionally waxed before but I had used wax strips from the drug store. I had been considering get my arms waxed since I started working there but I hadn’t taken The plunge. Untill Wednesday at

the end of my shift I decided to schedule an appointment to get my arms waxed but it turned out she had time right then. So in true bucket lister style I went for it and I’m so gald I did. There was hardly any pain at all and I love how smooth my arms are . I didn’t dislike my arms before but now I really love them. Even though this was not a bucket list item it gave me a similar feeling to crossing an item off. It was exciting to try something new. I love spontaneous adventures and I’m very happy I got to have one this week !

Rock on – Christina Epperly

Dear, OCD I’m in charge now

Hello, my bucket list friends . Last month I wrote quite a few posts about my TMS treatments for OCD . If you want to read them just look at my posts on this blog from February 2019. Anyways, I thought it would be a good idea to give an update on how I’m doing since treatment.Hold on tight and here we go !

 

Dear OCD, I’m in charge now

In my previous posts about TMS I wrote about some of the changes that occurred during treatments. OCD began to lose it’s grip on me and I was feeling more in control then ever before. Well, I’m happy to say that things have continued to improve. Before receiving the TMS treatments, OCD controlled a large part of my day. It was always controlling what I could and could not wear, what songs I could and couldn’t listen to, what order I had to put the blankets on my bed and many more things that impacted my everyday life. I felt anxiety that if I didn’t follow OCD’s orders bad things would happen . I never truly realized just how much of my time that OCD took from me.  Now, things are very different I’m in charge now. I’m able to make my own everyday choices with feeling little to no anxiety. If OCD stars to give me orders I remind it that I’m in charge now and I do what I want to do. I was so used to following OCD’s orders that now sometimes I have to stop and ask myself what I want to do . I feel so free now! Now , don’t get me wrong life is not perfect and it never will be but I feel a lot better now that I’m free from OCD’s control. OCD still sneaks in with it’s unwanted thoughts from time to time but I can dismiss these thoughts faster and easier then ever before ! I’m so happy that I took part in the study at Stanford. Things are looking up.

Rock on – Christina Epperly

 

Hello March !!

Hello, my bucket list friends and happy March ! I don’t know about all of you but I’m ready for some warmer weather and clear sky. I don’t really have any plans this month except for getting my taxes done and continuing to give great massages at my new job. Yesterday ,I welcomed this new month by having a good day at work ,getting coffee, going on a nice walk and shopping at whole Foods . My hopes for this month are warmer weather, more massage clients and crossing of at least one more bucket list item. I don’t have any list items planned for this month but you never know what will happen !! I hope all of you have an awesome March !

Rock on – Christina Epperly