My essential oil diffuser !

Hello, my bucket list friends ! I’m happy to say that I’ve already been making some progress with some of new years goals ( you can read them here ) including finally setting up my essential oil diffuser ! I’m excited to tell you about it , here we go !

 

My essential oil diffuser !

 

I got my essential oil diffuser from Amazon. There are many different styles to choose from with a pretty wide range of prices . The one I chose is cone shaped and it changes colors . It has been sitting in my room for a while but today I finally got it set up. I’ve mentioned before how much I love lavender ( you can read about it HERE) so of course that was the first oil that I put in my diffuser . As soon as I turned the diffuser on it began to fill my room with a wonderful relaxing  lavender scent . I also loved the changing colors it was a fun touch . Before long my room was a lavender paradise ! I’m excited to try other oils in my diffuser as well .  I’m also excited to use this diffuser more and more to help me relax .

Rock on – Christina Epperly

products I’m loving right now

Hello , my bucket list friends ! I’m always  amazed towards the end of the year at how fast everything has gone by but we still have a little bit of 2018 left ! I thought that it would be fun to tell you about some of the products I’m enjoying right now  at the end of 2018. Let’s get to it !

*I’m not sponsored by any of the products below all opinions are my own !

Nature’s truth essential oil blend Lavender spray

I talked about this some in my pervious blog post( you can read about it here ) but I wanted to give some more information about it . I got this particular brand at Walgreens and I having really been loving it . It’s so relaxing and calming. It’s a good thing that I can keep with me to help keep stress away ! I also like using it before bed time .

 

Shea Moisture extra dry skin body lotion

I’ve been having very dry hands lately and this lotion has been a life saver or should I say a hand saver !  I love how thick and creamy this product is . Shea Moisture offers many other products . It’s also a cruelty free brand ( no animal testing ) I want to get more Shea Moisture products in the future .

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Celestial seasoning peppermint tea

I’ve wrote on this blog before about how much I love peppermint ! ( you can read about it here and here ) Also in this cold weather it helps to have a nice warm drink. This tea is prefect for cold weather and peppermint lovers.

Free prints

I love the app free prints ! It is a wonderful app that I use to get the pictures on my phone printed and sent to me . I’ve used the app a good amount of times and the prices are great ! You pretty much just pay for shipping. If I need a picture printed I know just where to go ! img_20181119_105138

 

Rock on – Christina Epperly

 

I love Lavender ! ( especially when times are tough )

Hello, my bucket list friends ! I consider myself to be a very open and honest person.  I have talked about my struggle with OCD on this blog before . The truth is things have been hard for me lately . My depression was acting up a few weeks ago . I became exhausted from everyday life. All I wanted to do was sleep . I became more prone to panic attacks .Then things really got bad when a friend of mine died unexpectedly . Since then I’ve had more panic attacks and even some chest pain . There lots of things that I do to help me through a hard times. Such as getting enough sleep,( but not too much) working out , praying , and writing .  Lately I’ve been getting more into essential oils . One of my favorite essential oils is Lavender it is so calming and relaxing . I’ve been using it the past few days or so and it is amazing ! It helps to calm me down very quickly ! I got some in a spray bottle that I can carry with me and use it as needed . I know that there are other kinds of essential oils that can be helpful for stress as well but for now lavender is my go to for stress relief !

Rock on – Christina Epperly

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