Bouncing back after living in sick town

Hello , my bucket list friends ! I’m happy to report that this is my second day being back at work after being out sick . ( you can read about my sick days here ) I’m still not 100% better but I’m feeling much more productive again . I’m not sure what I was sick with but in the meantime I’m being very careful about what I eat. I’m cutting back on foods like cheese and beans that can cause digestive problems. I’m also drinking tea like crazy ! The tea I’ve been drinking while sick is Traditional Medicinals Belly comfort peppermint tea. It tastes good and it helps to keep me hydrated . I’m looking forward to being all the way better hopefully very soon ! I hope all for you are staying well and staying out of sick town ! Rock on – Christina Epperly

My crazy heath problems

Hello, my bucket list friends As I’m sure you all know life is a crazy thing sometimes it’s crazy in a good way sometimes not so much . Right now I’m facing some problems and I know from experience that it is good to talk about both sides of life .  So here we go !

 

My Crazy health problems !

Ok ,bucket list friends I’m not sure how to explain all of this but I’ll do my best .  For as long as I can remember my hormones have been crazy  I always thought it was related to my OCD but now my hormone problems are getting worse.  I’m trying my best to  figure out everything . Since last Thursday I’ve been to the doctors three times . I’ve had a blood test and an Ultrasound . After my doctor goes over everything I should know more . For now What I know is that my Iron is very low and that is causing me to be very dizzy. I’ve been taking Iron to stop the dizziness  but I’ve still been getting dizzy and I get very tired . I have been taking a lot more naps then normal . All of this has caused me to miss work and that does not help me with all doctors bills . It is hard to stay positive in times like this and every little thing that happens like leaving your dad’s Disney World sweat shirt at the doctor’s office or sleeping wrong and waking up with a very painful neck seems to add a whole new layer of stress on to what you already have. The best advice that I give to myself and others that are going through times like this is look backward and forward . I know that may sound a little strange but stay with me . first look back on all the good times that you’ve had and all the blessing you have received now look forward  to all the good things ahead . Think about your dreams and your plans for the future . Focusing on all the good things that have happened and the good things that will happen can be just the dose of positivity that you need . I have faith that I’ll be feeling feeling better soon and I can’t wait for my next adventure .

Rock on – Christina Epperly